After her successful debut Pure and Highly Sensitive, A Pure and Lighter Life is Jolijn Hendriks’ second truly practical, matter-of-fact handbook for highly sensitive people. A Pure and Lighter Life tackles heaviness: consciously and unconsciously, highly sensitive people often become weighed down, which hinders them from living freely and authentically. By making them aware of the causes, Jolijn Hendriks helps readers to let go of heaviness and shape their lives with high sensitivity from a place of confidence and strength.Contact us
Pure and Highly Sensitive by Jolijn Hendriks is a truly hands-on book for highly sensitive people. It is also a comprehensive reference book that covers all existing theories and well–known authors on high sensitivity.
With a psychological approach, Jolijn Hendriks gives simple, clear and effective advice and tips on how to feel more comfortable in your own skin as a highly sensitive person. High sensitivity does not mean you have to stay indoors or remain quiet all the time. On the contrary, by making use of your talents and high sensitivity, you will learn how to enjoy yourself and live life to the full.
Tip from the book: when visiting the dentist, highly sensitive people often find the anaesthetic more of an ordeal than the actual treatment. This is due to an excessive dose of adrenaline in the anaesthetic. This problem can be solved by requesting an anaesthetic for people with heart conditions. The book contains many more tips like this!Contact us