Books by Carien Karsten

  • Up to Here

    Carien Karsten

    | Non-fiction | This book has 208 pages

    September 2014 

    • Dutch pdf available •

    Most people think burnouts are caused by their jobs. But an increasingly hectic life, the pressure of problems in your personal life, an overfull social calendar and desperate attempts to multitask can also contribute to a breakdown. In this book, the author explains how you can organise your work and private life to avoid becoming overwhelmed.  So, put down the smartphone and spend time offline! Includes ten tips for recovery and the pitfalls of returning to work.

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