Stop Ruining Your Life
Publisher: Borgerhoff & Lamberigts
With 77 short chapters that can be read in any order
A confrontational and critical read, written in a gentle style
Each chapter includes a reflection of the author, a question to the reader and an exercise
Liv van Weddingen has been working as a psychotherapist for twenty years. In Stop Ruining Your Life, she explains that many people subconsciously endlessly go round in circles, making a mess of their lives – even if they believe they are working on themselves. In 77 short chapters, which you can read in any order, Liv offers clarifications, asks critical questions, and gives assignments that help the reader be honest with themselves.
Including chapters on topics such as:
• It’s none of your business what other people think about you.
• How you deal with what happens is more important than what actually happens.
• Stop with feeling offended.
• Why do you want to do everything on your own?
